This circle is a space for you to come and be guided in to two blissful meditations. It is a chance for you to reconnect, feel nourished and relaxed, and of course practice meditation and receive guidance in a small and safe group.
Investment - £5
EFT & Meditation
In this circle you will learn the basics of EFT and combine that with guided meditations and visualisations to encourage introspection, and to start to release emotions, tensions, stress, anxiety, so that you leave the circle feeling refreshed and relaxed and rejuvenated.